CanWest Games – July 28,29,30 in Coquitlam

We have started a Tribe Team for the CanWest Games! We would love for you to participate as we all know the barbell feels lighter when we have the support and motivation of our friends! It will be similar to the Opens where we throw down the WOD together each week. The Qualifier begins on May 4th and accommodates all levels of fitness, from Scaled to Elite. And the best news, if we can rally up enough people we might win over $13K in prizes for our box! If you’re looking for extra motivation to get in the best shape of your life this summer, sign up today at

Corporate Wellness

Corporate Wellness Programs are designed to support healthy behavior in the work space. Our goal is to improve the overall health of your employees.

Empower your employees to take care of their health!

We can help you with:

  • Your endless to-do list
  • Your struggles to get fit in the past
  • Your stress and tension
  • …and many more!

Benefits of Corporate Wellness Program

  • Decreased sick leave
  • Decreased use of healthcare benefits and worker’s compensation
  • Increased employee productivity
  • Improved physical and mental health
  • Increased job satisfaction + company loyalty
  • Competitive edge
  • Decreased injury, increased mobility
  • Decreased stress of employees

Here’s how to get started

Fill Out the Form
If you’re interested in getting started, click the button below.
Make a Plan
The head of our corporate wellness program will reach out to get a better understanding of your needs.
See the Results
A study by the RAND Institute found that the average ROI on corporate wellness programs is around 50%.

Start Here

We offer membership options starting at just $199 a month. Learn more about our pricing options by clicking the button.
Free Intro