Results For Category: "Newsfeed"
Athlete Profile: Eric Pagel
July 3, 2019Athlete Profile: Eric Pagel When did you join Peninsula CrossFit? Feb 2019 What is your favourite WOD or movement? Box jumps What is your proudest accomplishment?…
CLASS SCHEDULE CHANGE – Fridays
June 25, 2019For July and August the Friday evening class times will be 4:00pm and 5:30pm. 5:00-6:30pm is also open gym time.
Athlete Profile: Emily and Rob Rutherford
June 20, 2019We are so excited to introduce Emily and Rob and their little family to our larger CrossFit community! Athlete Profile: Emily and Rob Rutherford When…
Athlete Profile: Adrian Brett
June 7, 2019We’d like to celebrate Adrian completing the Elements Course and welcome him to our community! Name: Adrian Brett Past athletic pursuits: Marathon Running, Track and Field, Ice…
Athlete Profile: Jenna Pollock
May 28, 2019Athlete Profile: Jenna Pollock Joined Peninsula CrossFit: February 2018 Favourite WOD or movement: Clean and Jerk. I never lifted weights before joining CrossFit, so I find it…
EASTER WEEKEND CLASS TIMES
April 16, 2019Friday – 8:00am and 9:00am (NOT 9:30) Saturday – 8:00am and 9:00am Sunday – closed Monday – 9:30am and 4:00pm Have a great long weekend!
Athlete Profile: Kathy Painter
January 12, 2019Meet our Athletes: Kathy Painter Joined Peninsula CrossFit in: March 2018 Favourite WOD or Movement: Deadlift, only because it’s my jam. Proudest accomplishment: In Crossfit there are…
Class schedule over the holidays will be as follows:
December 20, 2018Sat Dec 22 – 8am, 9am Mon Dec 24 – 6am, 9:30am Tues Dec 25 – closed Wed Dec 26 closed Thurs Dec 27 –…
Athlete Profile: Andrew Finley
November 15, 2018Meet Andrew Finley (Andy) Andy joined Peninsula CrossFit in: Jan 27, 2017. It was cold and snowing during elements. I kept calling Stefanie Christina and…
Festivus Games – Saturday Oct. 13 at PCF!
October 11, 2018The Heat Schedule for Saturday is posted here – come out and cheer on your fellow Athletes! (arranged by team name so you will need…