Results For Category: "Newsfeed"
Labour Day long weekend & September schedule
August 29, 2019For labour day, there will be 1 class on Monday at 9:30. Hope everyone enjoys this last long weekend of Summer! Just an update on…
Athlete Profile: AJ Pryer
August 23, 2019Athlete Profile Name AJ Pryer When did you join Peninsula CrossFit? Oct 2018 What is your favourite WOD or movement? Favourite movement is hands down…
Monday August 5th – Holiday Class at 9:30am
July 31, 2019Have a great long weekend! Saturday Classes will run as normal, 8am and 9am. Monday August 5th will have one holiday class at 9:30am.
Athlete Profile: Eric Pagel
July 3, 2019Athlete Profile: Eric Pagel When did you join Peninsula CrossFit? Feb 2019 What is your favourite WOD or movement? Box jumps What is your proudest accomplishment?…
CLASS SCHEDULE CHANGE – Fridays
June 25, 2019For July and August the Friday evening class times will be 4:00pm and 5:30pm. 5:00-6:30pm is also open gym time.
Athlete Profile: Emily and Rob Rutherford
June 20, 2019We are so excited to introduce Emily and Rob and their little family to our larger CrossFit community! Athlete Profile: Emily and Rob Rutherford When…
Athlete Profile: Adrian Brett
June 7, 2019We’d like to celebrate Adrian completing the Elements Course and welcome him to our community! Name: Adrian Brett Past athletic pursuits: Marathon Running, Track and Field, Ice…
Athlete Profile: Jenna Pollock
May 28, 2019Athlete Profile: Jenna Pollock Joined Peninsula CrossFit: February 2018 Favourite WOD or movement: Clean and Jerk. I never lifted weights before joining CrossFit, so I find it…
EASTER WEEKEND CLASS TIMES
April 16, 2019Friday – 8:00am and 9:00am (NOT 9:30) Saturday – 8:00am and 9:00am Sunday – closed Monday – 9:30am and 4:00pm Have a great long weekend!
Athlete Profile: Kathy Painter
January 12, 2019Meet our Athletes: Kathy Painter Joined Peninsula CrossFit in: March 2018 Favourite WOD or Movement: Deadlift, only because it’s my jam. Proudest accomplishment: In Crossfit there are…