Results For Category: "Newsfeed"
Mark your Calendar!December 12, 2017
JANUARY 6, 2018 – for our open house and 1 year anniversary celebration – more details to follow!
Thanksgiving WeekendOctober 5, 2017
There will be no class on Monday, Oct 9. Regular classes on Sat, Oct 7. Happy Thanksgiving and enjoy your turkey!
CrossFit Team SeriesAugust 30, 2017
Grab a partner, the CrossFit Team Series is coming up! The series will take place over two consecutive weeks, starting in late September. Two sets…
Happy August Long WeekendAugust 3, 2017
Happy August Long Weekend! Holiday Schedule: Regular Hours Friday and Saturday. Closed Sunday and Monday
Weekend of July 27, 2017July 25, 2017
Best of luck to all of our athletes competing in the Canwest Games this weekend!! Please note there will be no Teen Class on Friday,…
CANADA DAY class scheduleJune 26, 2017
Saturday: 8am and 9am Sunday: closed Monday: 9:30am and 5pm Happy Canada Day!
Summer Schedule in effect starting July!June 26, 2017
We are excited to announce our summer schedule at the gym! There are some changes for regular classes, teen classes and MomFit classes. CrossFit classes…
CANWEST GAMESJune 21, 2017
Congrats to all of our Athletes who qualified to compete at the Canwest Games in Coquitlam on July 28, 29 and 30! We are looking…
CrossFit Teen ClassMay 15, 2017
Please be advised the CrossFit Teens Class will now be at 4:15 on Wednesdays and Fridays. Thank you.
Peninsula News Review Readers’ Choice AwardsMay 10, 2017
Don’t forget to vote for your “favourite exercise facility” (#8 on the survey) at https://www.surveymonkey.com/r/pnrreaders