Results For Category: "Newsfeed"
CanWest Games – July 28,29,30 in Coquitlam
April 2, 2017We have started a Tribe Team for the CanWest Games! We would love for you to participate as we all know the barbell feels lighter…
Childminding & Noon CrossFit Class
March 21, 2017CHILDMINDING: We are happy to now offer supervised childminding for those with little ones too young to be in our kids area alone. Available on…
Wednesday 6pm CrossFit Class
February 7, 2017You read it right….we are happy to announce there will now be a 6PM CROSSFIT class on Wednesday nights! The warm-up for this class will…
The 2017 Open is upon us!
February 1, 2017The CrossFit Open is a 5-week challenge beginning on February 23. Each Thursday for 5 weeks a workout will be released and we all have…
February Health & Fitness Challenge
February 1, 2017Join our February challenge! Details can be found here: www.peninsulacrossfit.ca/zone-nutrition-guide
Meet Ashley – Athletic Therapist & Kinesiologist
January 17, 2017My name is Ashley, and Im an Athletic Therapist and Kinesiologist out here on the Peninsula. I can treat sprains, strains, tendanitis, and chronic injuries….