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Meet our athletes!
Athlete’s Name:
Elizabeth Lawes
Joined Peninsula CrossFit in:
January 2016
Favourite WOD or Movement:
There are too many to chose from.
Least favourite WOD or Movement:
Thrusters
Proudest accomplishment:
Handstand push-ups and body weight deadlift.
Advice for someone just starting CrossFit:
Just go for it because being a part of a community like this is really worth it.
Goals for this year:
Bar muscle up
What we have to add about this athlete:
Liz is amazing! She’s such a talented young athlete. Liz joined our regular CrossFit classes after starting in the Teen class. She has risen to every challenge presented to her and she’s just getting started. She has endless energy and is quick to learn new skills.
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