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Meet our athletes!
Athlete’s Name:
Joined Peninsula CrossFit in:
Favourite WOD or Movement:
Sara – Anything with a barbell
Least favourite WOD or Movement:
Thomas – Deadlift
Sara – Handstand pushups
Proudest accomplishment:
Thomas – Bar Muscle-ups
Sara – Competing in the Open and being able to do at least one Rx movement for every workout.
Advice for someone just starting CrossFit:
Thomas – Embracing the crossfit community will help you stay motivated.
Sara – Do it! It’s fun!
Goals for this year:
Thomas – Compete in competitions on the Island.
Sara – Handstand pushups, ha.
What we have to add about this athlete:
It is always exciting when a couple joins CrossFit together. Thomas and Sara are such a great addition to our community. They are eager, dedicated and rapid learners. They will both be competing at the upcoming CanWest Games!
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