Train Stronger with
Programs at Peninsula CrossFit

No matter where you’re starting, the programs at Peninsula CrossFit in Sidney, BC are built to help you move better, get stronger, and stay consistent. Choose the path that fits your goals and surround yourself with a community that pushes you to be your best.

Free Intro
Man and women on group training at Peninsula CrossFit

Group Training

Build strength, burn calories, and sharpen your focus with high-intensity group classes. Train alongside others and take your endurance, grit, and mental toughness to the next level.
Woman doing squats on personal training at Peninsula CrossFit

Personal Training

Get faster, stronger, and more focused with personalized training. Our full-body sessions improve endurance, boost coordination, and help you stay sharp physically and mentally.
Two older men training on rowing machines at Peninsula CrossFit

Legends (55+)

Get healthier. Build connections. Be happier. Join our community and reach your goals faster with our safe and fun Legends group training.
Preparing healthy food

Nutrition

Get expert guidance to fuel your fitness. Our nutrition support helps you build better habits, improve performance, and stay on track toward your health and training goals.
Kid workout on Kids training

Kids Program

Our kids' program builds more than strength. It builds confidence, focus, and character through fun, structured training that teaches life skills like respect, accountability, and perseverance.
Teen working out on pull up bar

Teen Program

Our teen program helps young athletes build strength, sharpen real-world self-defense skills, and boost their confidence with high-energy workouts designed to challenge and inspire.