Friday June 16, 2017

Warm Up 73 (No Measure)

2:00 min Row

2:00 min Skip

2:00 min Turkish Get-Up

DT (Time)

5 Rounds for time:

12 Deadlifts, 155# / 105#

9 Hang Power Cleans, 155# / 105#

6 Push Jerks, 155# / 105#
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009
To learn more about DT click here