Metcon (Time)
Teams of 2 for time:
10 Farmer Carry(heavy-ish weight)/Plank
100 KettleBell Swings
2000m Row
100 Box Jumps
Teams of 2 for time:
10 Farmer Carry(heavy-ish weight)/Plank
100 KettleBell Swings
2000m Row
100 Box Jumps
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