Warm Up 41 (No Measure)
5 min of:
1 KB Snatch
1 KB Push Press
1 KB TGU (from top)
1 KB Windmill
+
2 RNFT
30 sec Bar Hang
30 sec Handstand Hold
Shoulder Press (5-5-5)
Push Press (3-3-3)
Push Jerk (1-1-1)
Half Eva (Time)
5 RFT:
400m Run
15 Kettlebell Swings (2/1.5 pood)
15 Pull Ups