Super Bowl LI Saturday

Peninsula CrossFit – CrossFit

Super Bowl LI WOD (4 Rounds for reps)

1st Quarter: 7 min AMRAP

100 double unders

51 sit-ups

2nd Quarter: 7 min AMRAP

100 walking lunges

51 push-ups

Half Time: 5 minutes rest

3rd Quarter: 7 min AMRAP

51 butt kicks

51 DB push press 35/25

4th Quarter: 7 min AMRAP

51 box jumps

51 toes to bar

Earn 1 touchdown for each movement that you complete in full. Score is total #

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