1st Quarter: 7 min AMRAP
100 double unders
51 sit-ups
2nd Quarter: 7 min AMRAP
100 walking lunges
51 push-ups
Half Time: 5 minutes rest
3rd Quarter: 7 min AMRAP
51 butt kicks
51 DB push press 35/25
4th Quarter: 7 min AMRAP
51 box jumps
51 toes to bar
Earn 1 touchdown for each movement that you complete in full. Score is total #
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