Results For Category: "Newsfeed"
RE-OPENING MONDAY, MAY 25th!
May 20, 2020PCF Members please check your email on Thursday for important re-opening details and new processes in place. We are so excited to see you!
Coach Profile: Whitney Salvador
April 17, 2020Name Whitney Salvador When did you join Peninsula CrossFit? August 2012 What is your favourite WOD or movement? Lift is deadlifts, and for gymnastics I…
COVID-19 UPDATE: Gym closed
March 18, 2020It is with sadness that effective March 17, we have closed the gym until further notice. We have made this tough decision due to the…
Athlete Profile: Amy Holmes
January 31, 2020Name Amy Holmes When did you join Peninsula CrossFit? Oct 2019 What is your favourite WOD or movement? Deadlift What is your proudest accomplishment? Showing…
CLASS SCHEDULE
October 30, 2019There will be NO 6PM class on Halloween! Also, please ensure you check the Class Schedule page of the website for the new evening schedule…
Athlete Profile: Jennie Aiken
September 29, 2019Name Jennie Aiken When did you join Peninsula CrossFit? February 2019 What is your favourite WOD or movement? Box jumps (seriously)! What is…
Athlete Profile: Barrett Smith
September 18, 2019Athlete Profile Name Barrett Smith When did you join Peninsula CrossFit? January 2019 What is your favourite WOD or movement? Hang power cleans What is…
Labour Day long weekend & September schedule
August 29, 2019For labour day, there will be 1 class on Monday at 9:30. Hope everyone enjoys this last long weekend of Summer! Just an update on…
Athlete Profile: AJ Pryer
August 23, 2019Athlete Profile Name AJ Pryer When did you join Peninsula CrossFit? Oct 2018 What is your favourite WOD or movement? Favourite movement is hands down…
Monday August 5th – Holiday Class at 9:30am
July 31, 2019Have a great long weekend! Saturday Classes will run as normal, 8am and 9am. Monday August 5th will have one holiday class at 9:30am.