Skip to content
Learn here.
Fill out the form to get started
Take the first step toward achieving your goals.
Peninsula CrossFit – CrossFit
Metcon (AMRAP – Reps)
AMRAP 5 Min:
Hang Clusters @ 155/105 lbs
15-30 Min RT
GOAL: Power Endurance
Metcon (Time)
5 RFT:
15-20 T2B
50 Double Unders
30-55 Min RT
GOAL: Gymnastics Strength Endurance.
Learn here.
Train with us.
Schedule a free intro to meet with a coach and take the first step toward your goals.
Free Intro