Results For Category: "WOD"

Wednesday March 31, 2021

March 29, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Tuesday March 30, 2021

March 28, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Saturday March 27, 2021

March 25, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Poster Warm Up (No Measure) -Pick a Row, Run…

Friday March 26, 2021

March 24, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Thursday March 25, 2021

March 23, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 () Metcon (2 Rounds for weight) EMOM 5 minutes:…

Wednesday March 24, 2021

March 22, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Mins Mobility: 2 Mins…

Tuesday March 23, 2021

March 21, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Mins Mobility: 2 Mins…

Saturday March 20, 2021

March 18, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Poster Warm Up (No Measure) -Pick a Row, Run…

Friday March 19, 2021

March 17, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Poster Warm Up (No Measure) -Pick a Row, Run…

Thursday March 18, 2021

March 16, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…