Results For Category: "WOD"

Wednesday April 14, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Tuesday April 13, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Saturday April 10, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Friday April 9, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Poster Warm Up (No Measure) -Pick a Row, Run…

Thursday April 8, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Wednesday April 7, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Tuesday April 6, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Saturday April 3, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Friday April 2, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Thursday April 1, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…